Meditainment is an Interactive, audio-visual relaxation experience which uses multi-sensory meditation techniques to promote wellness & mindfulness in the work place. Participants are guided through the experience by a relaxing voice and restful on-screen imagery. The group democratically select the type of meditation experience they would like by waving their multi- coloured glowing wands.
With eyes closed, participants are escorted by voice, music and sound effects on an imaginary journey; before being brought slowly back to full awareness; focused and ready for the day ahead.
Who is it suitable for?
- Indoor & outdoor.
- Groups from 5 to unlimited.
- All organisations, ages & backgrounds.
- Event duration from 15 - 30 mins.
- Competitive & creative.
Benefits & Outcomes
- Mindfulness.
- Health & Wellness.
- Focus.
- Goal setting.
- Decision making.
